Amount of Fiber, total dietary in Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)

Baked Products

In 100 g (Grams) of Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) there is 1.9 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry).

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, sage, ground 40.3 g 40.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%

Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)

Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) is a type of Baked Products. The most significant nutrients in Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) are listed below.

Water 27.1 g 27.1%
Energy (calorie) 371 kcal
Energy (joule) 1552 kJ
Protein 5.4 g 5.4%
Total lipid (fat) 18.5 g 18.5%
Ash 1.2 g 1.2%
Carbohydrate, by difference 47.8 g 47.8%
Fiber, total dietary 1.9 g 1.9%
Calcium, Ca 46 mg 0.05%
Iron, Fe 0.75 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 89 mg 0.09%
Potassium, K 83 mg 0.08%
Sodium, Na 354 mg 0.35%
Zinc, Zn 0.54 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.253 mg
Vitamin C, total ascorbic acid 3.9 mg
Thiamin 0.065 mg
Riboflavin 0.092 mg

Nutrients in Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)